1. Dichotomy of Management
The dichotomy of management is about ‘controlling the controllables’.
Management what you may and depart the remaining. By no means give your ‘freedom to decide on’ to anybody else.
“We can not management the exterior occasions round us, however we will management our reactions to them.”
— Epictetus
Right here’s one from Victor Frankl,
“Every little thing could be taken from a person however one factor . . . to decide on one’s perspective in any given set of circumstances.”
— Victor Frankl, Man’s Seek for That means
2. Rule of Life
Make it your life’s aim to ‘seek for reality’.
“Search ye first the great issues of the thoughts,” Bacon admonishes us, “and the remaining will both be equipped or its loss won’t be felt.”
“Reality won’t make us wealthy, however it’ll make us free.”
— Will Durant
3. Dealing with Nervousness
Don’t undergo from ‘Imagined Troubles’.
The one who suffers earlier than it’s needed suffers twice.
Right now I escaped nervousness. Or no, I discarded it, as a result of it was inside me, in my very own perceptions — not exterior.”
― Marcus Aurelius, Meditations
this one is from Seneca,
We undergo extra in creativeness than in actuality
— Seneca
4. Easy methods to face Obstacles
In keeping with the stoics, our obstacles give us the chance to observe the 4 stoic virtues of knowledge, braveness, temperance or moderation, and justice in our each day lives.
Stoic consider in residing a life in accordance with nature.
The obstacle to motion advances motion, what stands in the best way turns into the best way.
— Marcus Aurelius
5. On Revenge
Quit the sensation of revenge as a result of you’re going to inflict extra ache to your self.
The perfect type of revenge is to not be like them.
The perfect revenge is to be not like him who carried out the injustice.”
— Marcus Aurelius
Conclusion
The Stoics believed that the observe of advantage is sufficient to obtain ‘Eudaimonia’: a well-lived life.
The Stoic rules embrace residing in accordance with nature, controlling your perspective, managing expectations, unfavorable visualization, re-framing, acceptance, and considering demise.
By residing in accordance with these rules, you’ll stress much less about issues that don’t matter and dwell your life to the fullest.